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"Hi, I'm Françoise, my biggest achievement is having had 4 children! "

 

"As a health and wellness professional for over 25 years and being a busy mom of 4, I truly understand just how important it is to have a highly effective and efficient system to support your most vital bodily functions. Bringing years of experience to these programs I will do my best to guide you through every move!"

My Methods

How can I help you?

After years of working with hypopressives, my experience has helped me create two different ways of teaching you Hypopressives.

If you work best in your own time, and like a program to follow - The Hypocore Method is for you.

If having constant help and support to learn this new skill is the better way for you to learn, then work with me One 2 One for 6 weeks.

Then to continue progressing your Hypopressives Core Journey, our Advanced Live Online Class membership offers you the support and continuity for you to keep progressing and continue getting results! 

The Hypocore Method 

10 week Online Course

The Hypocore Method

6 weeks Coaching 

One 2 One

One 2 One

Advanced Live Online

Classes

Core To Floor Advanced