"Hi, I'm Françoise, my biggest achievement is having had 4 children! "
Â
"As a health and wellness professional for over 25 years and being a busy mom of 4, I truly understand just how important it is to have a highly effective and efficient system to support your most vital bodily functions. Bringing years of experience to these programs I will do my best to guide you through every move!"
My Methods
How can I help you?
After years of working with hypopressives, my experience has helped me create a few different ways of teaching you Hypopressives.
If you work best in your own time, and like a program to follow - The Hypocore Method is for you.
If having constant help and support to learn this new skill is the better way for you to learn, then work with me One 2 One for 6 weeks.
Then to continue progressing your Hypopressives Core Journey, our Advanced Live Online Class membership offers you the support and continuity for you to keep progressing and continue getting results!Â
Most importantly, I completely understand that making a decision on how to move forward can be challenging. If you're not sure, please book a consultation to discuss your needs 1-1. The cost of the consultation is redeemable when purchasing the course or personalised session.Â
The Hypocore MethodÂ
10 week Online Course
6 weeks CoachingÂ
One 2 One
Advanced Live Online
Classes