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Become a Certified Hypopressives Instructor


Join our transformative Level 1 Teacher Training and empower your clients with one of the most effective core and pelvic floor systems in the world.

What is Hypopressives Level 1


This foundational certification is your first step into the world of Hypopressives – a revolutionary technique that helps optimise core strength, pelvic health, posture, and breath.

In this 2-day immersive training, you’ll learn how to safely teach the foundational Level 1 sequence, understand the theory behind the method, and gain the confidence to begin incorporating it into your own practice or teaching.

Whether you’re a fitness professional, physiotherapist, yoga instructor, or simply passionate about pelvic wellness – this training is for you.

Find out more

WHAT YOU’LL LEARN

15 hours of online pre learning to fully prepare you for the immersive 2 day in person training 

  • The history and science behind Hypopressives
  • Extensive understanding of anatomy 
  • Breathing mechanics and posture fundamentals
  • How to perform and teach the Level 1 sequence
  • Cueing, corrections, and common mistakes
  • Practical teaching drills and partner work
  • Integration into different client scenarios

 

Course Details

📍  Holcombe Health Clinic

Holcombe Hockey Club

Rochester

ME1 2TD

đź“… Dates: 4th - 5th October 2025

⏰ Time: 9 AM – 5 PM each day (UK time)
💻 Format: In person having completed online pre course learning 
🎓 Certification: Upon successful completion

One Time Purchase 

ÂŁ499

Most Popular saving over ÂŁ40

Complete the 6-week Bespoke Personalised Coaching program which includes:

  • Online or in person assessment so we can track your progress
  • 6 weeks of full personalised coaching through app, messages and videos
  • Weekly mini anatomy classes and personalised flow videos to follow
  • Get results in 10 mins or less a day
  • Modifications specific to your needs
  • No equipment, workout clothes, or shower needed!

Payment Plan

ÂŁ180

3 payments over 3 months

Complete the 6-week Bespoke Personalised Coaching program which includes:
  • Online or in person assessment so we can track your progress
  • 6 weeks of full personalised coaching through app, messages and videos
  • Weekly mini anatomy classes and personalised flow videos to follow
  • Get results in 10 mins or less a day
  • Modifications specific to your needs
  • No equipment, workout clothes, or shower needed!
One Time Purchase
Payment Plan